Alpha Education Books

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Alpha Education Books

The Alpha Books address important medical problems and their solution. Our books are designed to give you clear and simple directions and at the same time to provide essential scientific information. To solve a medical problem, important changes to diet, exercise and lifestyle are required. Smart people, given the right information, should be able to self-manage and solve most of their health problems. Alpha Education books are revised annually. Most Alpha Education books refer to the Alpha Nutrition Program.

The Alpha Nutrition Program is a set of instructions and nutrient tools designed to resolve disease through diet revision. The program is nutritional therapy, a personal technology of health restoration and health maintenance. The development of the Alpha Nutrition Program began many years ago with observation that some food-selection patterns are associated with dysfunction and disease. When the food list is changed by following the program, the symptoms disappear and the person reports increased energy and a renewed sense of well-being. Similar observations are reported in a large sample of people of all ages. A variety of other dysfunctional patterns are found to improve with proper diet revision.

We reasoned that everyone probably has a small set of best-fit foods that would allow them to feel and function optimally. The first goal of therapy should then be to identify the simplest set of best foods for each person. The core-concept further developed as we kept score of adverse food reactions reported by patients and found that rice and common, cooked vegetables were among the best tolerated and most acceptable of all food choices.

The Alpha Nutrition Program incorporates the use of three nutrient formulas, Alpha ENF is the principle meal replacement formula. Alpha PMX is a fat free version of Alpha ENF can be used as food replacement. Alpha DMX is used instead of of Alpha ENF for diabetes 2 and whenever reduced caloric intake is desirable.

Many terms have been used to describe solving health problems with diet revision: nutritional therapy, natural healing, diet therapy, cleansing, detoxification, fasting, and healing foods. The Alpha Nutrition Program incorporates all the best ideas in diet design and avoids the wrong ideas. The Alpha Nutrition Program incorporates the best features of popular approaches to diet design such as the Mediterranean Diet, DASH Diet, Heart Smart Diet, Pritikin Diet, Macrobiotic Diet. In addition the Alpha Program understands food allergy, an important cause of disease that is ignored in other diet designs.

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  • The Alpha Education series addresses important health issues and their solution. Our books are designed to give you clear and simple directions and at the same time to provide essential scientific information. To solve a medical problem, important changes to diet, exercise and lifestyle are required. Smart people, given the right information, should be able to self-manage and solve their health problems. Selected topics from each book are available in the centers focused on specific diseases. Everyone, who is interested in Nutritional Therapy, will need a copy of the Alpha Nutrition Program. The Author is Stephen Gislason MD.

    All books are downloaded as PDF files.  Click the book titles (left column) to read about each book.

    Book Description Download
    Alpha Program
    Aching & Fatigue
    Air & Breathing
    Alpha Cooking
    Alcohol Problems 
    Gluten Problems 
    Diabetes 2
    Eating & Weight
    Skin Disease
    Feeding Children
    Human Brain
    Food Allergy
    Digestive Disorders
    Food Choices
    Arterial Disease
    Immunology Notes
    Inflammatory Arthritis
    Nutrition Notes

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