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Headache Rescue
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Severity Of Headaches >> Alpha Nutrition Track Level 1Headache less than 4 days/month >>Fast Track Alpha Nutrition Program Level 2 Mixed pattern - migraines 4-10 days/per month; tension headaches in betweenMedium track: Alpha ENF Meal replacement Level 3Daily pain; disabling attacks; other symptoms 7-10 day Food Holiday; then slow track |
Remove the Cause The Alpha Nutrition Program is a standard method of diet revision that can resolve chronic headaches. . The first phase of the program is an attempt to clear symptoms. This is home science. You start with the hypothesis that your food intake is causing or contributing to your illness and you do an experiment to find out if it is true. You want to accomplish four important goals at the same time:
When you read Alpha Nutrition Program instructions, you will realize that there are three tracks through the program - fast, medium and slow. You need to decide the best track for you. To help you decide what strategy is best for you we suggest rating the severity of your existing illness: You can retreat to Phase 1 foods and replace one or two meals per day with Alpha ENF. This is the medium track on Alpha Nutrition- rehearsal mode. If the problem is prolonged headaches, especially a mixed pattern with daily pain punctuated by attacks of migraine, recovery involves a period of reduced food intake or fasting. The most definitive experiment is to take a food holiday. While fasting (removing the food problems) has helped many people improve, the penalties of no nutrients coming in are often too great. We, therefore, recommend Alpha ENF use to insure complete nutrition. You order Alpha ENF, plan a health-seeking retreat, and spend 10 days on Alpha ENF alone. See the Alpha Nutrition Program Manual for complete instructions. The best way to begin is to order the Nutritional Rescue Starter Pack. Headache Rescue >>> |
