Skin in Health and Disease

Some Topics

Introduction to Eczema

Eczema is a descriptive term that refers to itchy, red, thickening and scaling skin eruptions. Dermatology texts will list a number of conditions under the term eczema and the classification can be confusing. Itching is the dominant symptom and can be severe. 

Atopic dermatitis is the prototype of food allergic skin disease. This type of eczema often appears on the face as patches of reddish, scaling skin. As eczema worsens, the skin becomes itchier, red, thickened, grooved, and may blister, weep, and crack. The typical distribution of eczema is on the face, behind the ears, on the front of the elbows, the back of the knees, the hands, neck, and trunk. Food allergy probably accounts for much eczema; the rest is external allergy-irritants, infection, and injury to the skin through vigorous itching. House dust mite allergy is an important external cause of eczema. Infection with staphylococci is a common cause of sudden worsening of eczema. 

Eczema can become a severe disease that involves generalized symptoms of food allergy and symptoms from complicating infections. Atherton summarized food allergic skin disease in 1984 putting urticaria (hives) and eczema at the top of his list. Eczema has always been included with hay fever and asthma as an atopic disease. Atherton emphasized the distinction between immediate and delayed food reactions and recommended a trial of an low-allergy diet; a simple set of foods that have low allergy risk. This approach is taken in the Alpha Nutrition Program.

Eczema begins in infancy and is common in toddlers. The most common type of eczema is a topical dermatitis and occurs in people of all ages with an allergic disposition. Some people have a life-long tendency to develop eczema and tend to have periods of skin activity lasting months to years, interspersed with normal periods. Eczema  sometimes merges with other skin conditions - hives are common and occasionally psoriasis and eczema will overlap. Diaper rash is commonly associated in infants.

We find it helpful to think in terms of the origin of the problem and classify eczema in a simple way; the skin condition is either allergic (immune -mediated) or something else is going on. If allergic, the triggers are either food or surface contact materials or both.

If the skin is reacting in an allergic manner, you ask; where is the trigger - on the surface or in the food supply? Your speculations should lead you to a solution by eliminating the cause. Sure, there are topical treatments, but none of the treatments are satisfactory and all are short-term. Removing the cause has to be your best bet, even if the task seems difficult.

Solution - Diet Revision and Alpha ENF

Villaveces and Heiner reported remission of symptoms in six patients with severe atopic dermatitis by replacing food with an elemental nutrient formula for at least a week and then reintroducing foods to determine reactivity. Ratner et al reported similar success in 16 children and 14 adults with moderate to severe eczema. Sixty percent achieved significant remission after 3-12 days on an elemental nutrient formula. They noted that half the food challenge reactions were immediate and the other half delayed.

Although eczema is included in the atopic group, its mechanism clearly goes beyond type 1 hypersensitivity. Chronic inflammatory changes in the skin, eosinophilic recruitment, circulating IgA, IgG, IgE immune complexes, and demonstrations of associate increased gut permeability implicate all four hypersensitivity mechanisms in the pathogenesis of this common skin disorder. IgG complement-fixing immune complexes have been demonstrated in children with eczema. Complete diet revision is the best way to treat this disorder rather than selective elimination of foods either by history or skin test.

An Italian study of 5500 newborn infants with a family history of allergy found 4677 with elevated IgE levels in cord blood. The parents of these infants were encouraged to take preventive action to prevent atopic disease; breast feeding with reduction in the maternal diet of cow's milk, egg, tomato, fish was recommended for six months. Soya formula was used beyond six months -13.3% of infants on the prescribed regime developed atopic disease; 54.7% of the non-compliant group developed AD. 73.3% of the afflicted infants had skin involvement. Zeigler et al demonstrated a lower incidence of atopy at 12 month in infants whose diet and mothers diet excluded cow's milk, wheat, corn, soya, and citrus.

A prospective, randomized control study of 120 infants showed that avoidance of allergenic foods and smoke prevents allergy. Lactating mothers avoided milk, egg, fish, nuts and excluded these foods as well as soy, wheat, and orange in the infant's diet for the first 12 months. The restricted group had significantly less eczema and asthma.

James et al performed double-blind food challenges in a group of 320 children with atopic dermatitis and conformed food allergy in 64% of patients who had cutaneous reactions; itchy red rashes and urticaria.


Skin in Health and Disease is a book about skin health, skin care that offers solutions to specific skin disorders through diet revision an improved nutrition. The good news for many suffers some chronic skin disorders is that complete diet revision will often improve and sometimes resolve skin symptoms. This book focuses on the most common skin disorders that can be controlled by changes in skin care, diet and the environment. Eczema, for example, is sometimes an expression of food allergy, or allergy to contact materials. Dermatologist may deny the food allergy causes, so that their patients often have to make independent decisions. In all aspects of medicine, we advocate responsible self-management and offer this book as primer and reference for self-managers with skin problems.


The book, Skin in Heath and Disease is intended to be used with the Alpha Nutrition Program. This text provides background knowledge, helpful in understanding skin disorders and the relevance of diet revision. Often a food holiday on Alpha ENF is the best way to begin recovery and the Alpha Nutrition program is an ideal way to design a safer, healthier long-term diet. If diet revision is appropriate to solve your Skin Disorders, you can order the the Starter Pack Option.

Starter Packs bundle the Alpha Nutrition Program, with other books and formulas to help you get started solving your health problems. The starter packs are sold at discounts to make it easier and affordable for you to learn more and try our nutrient formulas. If you are not ready for the starter pack, Order Books Separately.

All Alpha Nutrition Books, Formulas and Starter Packs are ordered at Alpha Online. Physical shipments by the Post Office to all destinations in Canada and the USAi. eBooks are downloaded and can be delivered to any destination on the planet. Click the Download button to order and download PDF files from Alpha Online.

Alpha Online is a hub for twenty five Medical Information Centers. Each center acts as its own web site with a home page and a list of links to relevant topics. Take advantage of 800 pages of text which describe common medical problems and introduce you to innovative solutions such as Alpha ENF and the Alpha Nutrition Program.

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