Diet Revision Improves Diabetes
People with diabetes 2 have a food-disease. They have the task of changing their food choices and managing their diet carefully. This is a difficult task. We develop a perspective on diabetic management and reveal issues that are not well understood. We will suggest intelligent strategies for self-management of diabetes 2. Renewed concerns about the safety of popular drugs that lower blood sugar should focus attention on non-drug strategies.
Understanding diabetes has become more difficult as more is learned. In all biology, increasing complexity is revealed by ongoing research. Since glucose is the principle source of energy for all life, complex systems of glucose regulation have evolved. Eating behavior is steered towards high sugar foods that, once eaten, require prompt metabolic responses to utilize and store glucose for later use. Diabetes 2 involves a complex of disorders that start with appetite dysregulation and continue through disordered metabolism of glucose, cholesterol and fatty acids. Diabetes 2 is a progressive disorder. Early corrective action is highly desirable.
The Supreme Importance of Diet Revision
Standard medical treatment protocols for Diabetes 2 always mention diet revision and then quickly proceed to drug options. While food control is always mentioned, the critical, decisive importance of diet revision and exercise is not emphasized. Diet revision is neglected in favor of drug treatments. Diet revision means changing your food choices and learning how to self regulate by adjusting food choices and food amounts.
The odd reasoning in medical practice is that even though eating the wrong food contributed to or even caused the disease, you can just go to the store and buy a drug that will excuse you from changing the cause. Although some of the chemicals for sale at the pharmacy may reduce some consequences of eating too much of the wrong food, a smart person will get busy and remove the cause of the disease.
If you follow common arguments about diabetic diets, then all diabetics should eat a low carbohydrate, low fat, low protein diet. The only way you can achieve all three goals is to eat a low food diet. Indeed, reducing caloric intake is the key to success. Another key to success is to increase your energy expenditure by enjoying a more active life. When you exercise more, your muscles grown in size and strength and become more metabolically active. No drug can compete with beneficial changes in metabolism that exercise creates. Exercise acts on all the key metabolic organs and all the signaling molecules that control metabolism.
A diabetic treatment plan in its simplest form:
Click to listen to Diabetes 2 Introduction.
You are visiting the Diabetes Center at Alpha Online, and educational resource and order portal developed by Alpha Nutrition. Alpha Education books refer to the Alpha Nutrition Program, a standard method of diet revision.
Managing Diabetes 2 by Stephen Gislason MD is a self-help book explains how to manage diabetes. The book offers the good news that the impending disasters are optional if eating and living conditions are changed completely. Newly diagnosed diabetics should act to design a new diet with increased physical activity.
The Diabetes Starter Pack bundles the Alpha Nutrition Program, the book Managing Diabetes 2 and the formula Alpha DMX to help you get started solving your health problems. The starter pack is sold at a discount to make it easier and more affordable for you to learn more and try our nutrient formulas. Alpha Education offers printed books and eBooks for download, Alpha Nutrition formulas and Starter packs are all ordered at Alpha Online. Physical shipments by the Post Office to destinations in Canada and USA.
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