Normal is Not Normal.

You will need to recognize that common eating practices are not healthy. Some believe that “normal food” cannot cause serious disease. Common food choices actually produce disease. It is common to get obese, to develop diabetes, and cancer, to have heart attacks and strokes and all of these diseases involve the “normal” food supply.  

The foods implicated in children’s illnesses are “normal” foods that almost everyone eats. Wheat, corn, cow’s milk, eggs and meat are high on the risk list.

Abnormal food-body interactions change the rules of nutrition. A cheese sandwich may be nourishing to one child and a toxic mix for another. A cookie with peanuts may please one child and send another to the hospital in an ambulance. Daily milk or bread ingestion may be suitable for one and cause chronic disease in another.

 A better meaning for “normal” eating is that the results are positive, healthy; you don’t have symptoms on a regular basis. You don’t get sicker as the years go by. You don’t develop serious disease from the foods you are eating.

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