1. Mind, brain, and body are one, interacting, whole-system. Disturbances in mental states are disturbances in the body and have physical causes - cellular, biochemical dysfunction

2. The brain is a delicate, precision instrument that is prone to error and requires careful food input management. The brain is often the first organ to malfunction when food input is wrong.

3.  Food, as body-input, is the molecular substrate of body-mind, the foundation level, which permits or denies healthy function at higher levels of integration. Without a healthy body-input, mental health is an impossible goal

Major diseases originate from eating too much of the wrong food and damage many organs simultaneously. There are a host of clues that link the food supply to daily brain dysfunction symptoms that most people have, to mental illness and to neurological diseases. We suggest that a prudent person suffering early brain-dysfunction symptoms would be wise to pursue vigorous, thorough diet revision at the earliest opportunity. 

Drugs bought on the street and in pharmacies that target the brain are used excessively and inappropriately adding to increasing numbers of disturbed and dysfunctional people. Because some brain dysfunction compromises judgment, learning and motivation, family members, friends and professional advisors often have to initiate diet revision and provide the right direction and support.

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What are the 3 truths of brain body and mind?

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The Brain Mind Center

Topics from the book,  The Human Brain by Stephen Gislason MD

Further reading:   Alpha Nutrition Program, Neuroscience Notes,  Intelligence and Learning

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Human Brain in Health and Disease

Neuroscience Notes

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