Arthritis Center; Rheumatoid Arthritis, Gout, Fibromyalgia, Alpha Nutrition

Managing Inflammatory Arthritis

Topics from the book, Inflammatory Arthritis

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Benefit of Diet Revision 2

Darlington and Ramsey suggested that there are good studies showing that diet revision can improve symptoms and may halt the progression of arthritis.

They suggested that diet therapy should begin with elimination of all foods which might be causing symptoms, followed by single food re-introductions to discover which foods reproduce symptoms. They listed wheat, cow's milk, eggs, beef, and soya among the foods most likely to cause arthritis.

Appelboom reported benefit from the exclusion of dairy products in patients with ankylosing spondylitis.

A wheat gluten mechanism has been studied in rheumatoid arthritis patients. Careful observation revealed that wheat ingestion is followed within hours by increased joint swelling and pain. The food reaction tends to persist for days, even if reactive foods are not eaten again.

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