Alpha Education Books
  • Managing Diabetes 2

    In order to work toward a happy ending, the reader will have be realistic, open to discover some new ideas and a whole new approach to living. The good news is that a happy outcome is the reward for those who pursue changes in the way they live, eat, work and play.

    Here is the Preface

    Diabetes 2 (DB2) is an endemic disease in all affluent countries of the world. Some refer to an epidemic implying that the disease can spread internationally, like an infection. DB2, vascular disease, obesity and dementia are four aspects of the same diet-related problems. The incidence of diabetes related to obesity and DB2 is rising quickly in the US and Canada. Experts fear that the increased demand for medical services will bankrupt the health care system in both countries. No-one has all the answers for DB2.

    I developed DB2 in 1993 when I was 50 years old. I was 15 kg overweight. After many years of daily aerobic exercise and weight lifting, I became more preoccupied with a busy medical practice and other projects; I stopped exercising and gained weight. The first rise in blood glucose occurred when I was sick with a viral infection, probably influenza. Since then, I have followed the advice in this book and managed DB2 with the right diet and daily exercise. Each time I was infected by a virus that caused diarrhea and lung symptoms, fasting blood glucose levels would rise to levels up to 20 mmol/L. Diabetic ketoacidosis developed suddenly for the first time. I started taking insulin (Novulin 30/70 twice a day) and ate only the lowest glycemic foods, which restored near normal blood glucose levels within 4 days.

    My experience is fairly typical for DB2. I did well for 13 years and then began to lose control because of infections. It appears that my ability to make insulin decreased slowly until I reached a low/no insulin state typical of insulin dependent diabetics (DB1). This progression appears to be common if not inevitable; it is a matter of how long it takes. Needless to say, I am concerned that viral infections that involve the pancreas may be the cause of this progression from insulin dysfunction to insulin deficiency.

    Drug companies have established marketing strategies to sustain a multi-billion dollar a year market for drugs that lower blood sugar, lower blood pressure and lower blood cholesterol. The drug companies propose that each diabetic will take between 4 to 10 of the most expensive brand-label drugs every day to mitigate the consequences of DB2. The safety record of these drugs is sometimes in doubt and unpleasant surprises have emerged even after years of drug use.

    Early interventions are most effective. I found that well-motivated, moderately overweight people with early DB2 could restore more normal function if they dropped their energy intake to below 1000 calories. They used the Alpha Nutrition Program as a diet revision strategy and were allowed only a limited food list (Phase 1) when they began the program. After blood sugar regulation improved, they would then re-introduce Phase 2 foods and slowly increase caloric intake.

    Maintaining food control is not easy. Humans by nature are compulsive eaters. Food control is a learned discipline that must be practiced with skill and understanding. Each person must discover their reactive body and learn how to stay within their comfort zone of safe foods. Self-monitoring and self regulation are essential skills for staying well.

    This discussion of DB2, its associated diseases and its solution is intended for the intelligent, well-motivated reader who can develop the understanding and skills required to solve the problem and remain well.

    Order the eBook version for inexpensive, quick download.

    Diabetes 2 is intended to be used with the Alpha Nutrition Program and provides background knowledge, helpful in understanding adult onset Diabetes 2 and the relevance of diet revision. Author Stephen Gislason MD

    A Diabetes Rescue Starter Pack is available that includes the program manual and an introductory jar of Alpha DMX. The best way to evaluate this approach to Diabetes 2 management is to order the Starter Pack. Order Diabetes Starter Pack

    Go to Diabetes Center

  • Order Books Online

    The books in this series address important health issues and their solution. Our books are designed to give you clear and simple directions and at the same time to provide essential scientific information. To solve a medical problem, important changes to diet, exercise and lifestyle are required. Smart people, given the right information, should be able to self-manage and solve their health problems. Selected topics from each book are available in the centers focused on specific diseases. Everyone, who is interested in Nutritional Therapy, will need a copy of the Alpha Nutrition Program.
  • Books are bundled with formulas as Nutritional Rescue Starter Packs. All books can be downloaded as inexpensive PDF files.
  • The Author is Stephen Gislason MD

  • The books are printed on demand and bound with a cirlox comb for easy reading and longevity.
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    Print Books Read Topics Download
    Alpha Program
    Arterial Disease
    Aching & Fatigue
    Air & Breathing
    Alpha Cooking
    Alcohol Problems
    Gluten Problems
    Managing Diabetes 2
    Eating & Weight
    Skin Disease
    Feeding Children
    Human Brain
    Food Allergy
    Digestive Disorders
    Food Chemistry
    Immunology Notes
    Inflammatory Arthritis
    Nutrition Notes

    Formulas and Printed books are shipped to all destinations in Canada and USA.
    Prices are listed in Canadian dollars. US $ cost is lower depending on the daily dollar exchange rate.

    Starter Packs are bundles of books and formulas that help you get started solving your health problems. Starter packs are sold at a discount to make it easy and affordable for you to learn more and try out the formula. Starter packs include 2 books, the Alpha Nutrition Program, and an additional book that explains in detail your health problem plus one 500 Gram jar of nutrient formula. You can try the nutrient formula, evaluate its effects and learn how you can use it as a tool of nutritional therapy to help solve your health problem. After reading the program instructions, you decide when you want to start the program, order more formula and get busy solving your health problems. If you are not ready for a starter pack, order books separately. Order Rescue Starter Packs

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    is a registered trademark and a division of Environmed Research Inc., Sechelt, British Columbia, Canada. In business since 1984. Online since 1995.