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The Alpha Nutrition Program is a set of instructions and nutrient tools designed to resolve disease through diet revision. The program is nutritional therapy, a personal technology of health restoration and health maintenance. The development of the Alpha Nutrition Program began many years ago with observation that some food-selection patterns are associated with dysfunction and disease. In one person, for example, the daily ingestion of multigrain bread, milk, cheese, bran muffins, beef, coffee, orange juice, and wine is associated with chronic fatigue, sleepiness after eating, nose congestion, flushing, headaches, generalized aching, stiffness, and episodes of unexplained depression. When the food list is changed to rice, vegetables, chicken, peaches, and pears, the symptoms disappear and the person reports increased energy and a renewed sense of well-being. Similar observations are reported in a large sample of people of all ages. A variety of other dysfunctional patterns are found to improve with proper diet revision. We reasoned that everyone probably has a small set of best-fit foods that would allow them to feel and function optimally. The first goal of therapy should then be to identify the simplest set of best foods for each person. The core-concept further developed as we kept score of adverse food reactions reported by patients and found that rice and common, cooked vegetables were among the best tolerated and most acceptable of all food choices. The Alpha Nutrition Program incorporates the use of three nutrient formulas, Alpha ENF is the principle meal replacement formula. Alpha PMX is a fat free version of Alpha ENF which is occasionally used to replace ENF. Alpha DMX is used instead of of Alpha ENF for diabetes 2 and whenever reduced caloric intake is desirable. See Modular Nutrition for formula details.
Many terms have been used to
describe solving health problems with diet revision: nutritional
therapy, natural healing, diet therapy, cleansing, detoxification, fasting,
and healing foods. The Alpha Nutrition Program incorporates all the best
ideas in diet design and avoids the bad ideas. We have incorporated the best features of
popular approaches to diet design such as the Pritikin Diet, Macrobiotic Diet,
Atkins diet, DASH Diet, Heart Smart Diet, and the Mediterranean
Diet.
Starter Packs bundle the Alpha Nutrition
Program, with other books and formulas to help you get started solving your
health problems. The starter packs are sold at
a discount
to make it easier and affordable for you to learn more and try
our nutrient formulas. |
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