Alpha Education Book Titles 2014
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Eating and Weight Management
You can learn rational weight management, by reading this book and using the Alpha Nutrition Program to resolve food-related symptoms, restore more normal appetite regulation and build optimal disease-preventing nutrition. The book reveals the basic concepts of weight management and emphasizes aspects of the Alpha Nutrition Program that are most useful in achieving normal eating behaviors and weight management Your efforts are first directed toward changing food selection, eating behaviors and increasing physical activity.
This book will help you understand
A informative description of energy, exercise and fat burning give you the real facts and steers you away from disappointment based on common misunderstandings. Alpha Nutrition emphasizes defining correct food selection and solving compulsive eating patterns. Permanent change in food selection habits is required to sustain a lower body weight. Most weight-loss diets do not address the problems of long-term maintenance and are eventually futile. The book of Eating and Weight Management is intended to be used with the Alpha Nutrition Program. This text provides background knowledge, helpful in understanding eating disorders, weight-related health problems and the relevance of diet revision. The program recognizes that illness is commonly associated with obesity. The program is designed to avoid foods that commonly trigger compulsive eating.
Formulas and Printed books are shipped to all destinations in Canada and USA. Prices are listed in Canadian dollars. US $ cost is depends on the daily dollar exchange rate. Book order pages show Add to Cart buttons for mail delivery (US and Canada). All books can be downloaded as PDF files. Click the Download buttons to order eBooks for download.
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The Adobe Portable Document Format (PDF) is the standard for electronic document (eBook ) distribution worldwide. Adobe PDF preserves fonts, formatting, graphics, and colors in source documents. Adobe PDF files are compact and can be shared, viewed, and navigated by anyone with free software. Most regular computer users already have Adobe's Reader installed and the reader is integrated into Microsoft's internet explorer. Alpha Nutrition ® is a registered trademark and a division of Environmed Research Inc., Sechelt, British Columbia, Canada. In business since 1984. Online since 1995.
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