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Alpha Education

Titles
Alpha Program
Alpha Cooking
Food Allergy
Food Allergy Abstracts
Immunology Notes
Arthritis
Aching & Fatigue
Air and Breathing
Feeding Children
Diabetes 2
Eating & Weight
Digestive Disorders
Gluten Problems
Arterial Disease
Skin Disease
Alcohol Problems
The Human Brain
Food Choices
Nutrition Notes
Self Care

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Stephen Gislason MD

Persona Digital Books
Neuroscience, Psychology,
Sociology & Philosophy

Fruits, Vegetables and
Alpha Education
are all good for You.

Eating and Weight Management

You can learn rational weight management, by reading this book and using the Alpha Nutrition Program to resolve food-related symptoms, restore more normal appetite regulation and build optimal disease-preventing nutrition. The book reveals the basic concepts of weight management and emphasizes aspects of the Alpha Nutrition Program that are most useful in achieving normal eating behaviors and weight management  Your efforts are first directed toward changing food selection, eating behaviors and increasing physical activity. 

This book will help you understand

  • Eating behaviors
  • Appetite regulation
  • Food addiction
  • Binge eating
  • Weight Gain
  • Appetite regulation
  • Secrets of Weight Loss
  • Healthy Food Selection
  • Exercise
  • Fantasy and Fraud

A informative description of energy, exercise and fat burning give you the real facts and steers you away from disappointment based on common misunderstandings. Alpha Nutrition emphasizes defining correct food selection and solving compulsive eating patterns. Permanent change in food selection habits is required to sustain a lower body weight. Most weight-loss diets do not address the problems of long-term maintenance and are eventually futile.  The book of Eating and Weight Management  is intended to be used with the Alpha Nutrition Program.  This text provides background knowledge, helpful in understanding eating disorders, weight-related health problems and the relevance of diet revision. The program recognizes that illness is commonly associated with obesity. The program is designed to avoid foods that commonly trigger compulsive eating.

Read topics from the book at the Weight Center    See  Eating-Weight Rescue Starter Pack

Formulas and Printed books are shipped to all destinations in Canada and USA. Prices are listed in Canadian dollars.
US $ cost is lower and depends on the daily dollar exchange rate.

Starter Packs are bundles of books and formulas that help you get started solving your health problems. Starter packs are sold at a discount to make it easy and affordable for you to learn more and try out the formula. Starter packs include 2 books, the Alpha Nutrition Program, and an additional book that explains in detail your health problem plus one 500 Gram jar of nutrient formula. You can try the nutrient formula, evaluate its effects and learn how you can use it as a tool of nutritional therapy to help solve your health problem. After reading the program instructions, you decide when you want to start the program, order more formula and get busy solving your health problems. If you are not ready for a starter pack, order books separately.

Order Alpha Education Books Online

Alpha Education Books: There are 19 books in this series that address important health issues and their solution. Everyone, who is interested in Nutritional Therapy, will need a copy of the Alpha Nutrition Program. All books can be downloaded as PDF files. Click the add to cart buttons to begin your order for printed books for mail delivery to the USA and Canada.
Click the Download buttons to order eBooks for download. Click the book titles (center column) to read topics from each book.

Print Book Read Topics Download
Alpha Nutrition Program
Aching and Fatigue
Air and Breathing
  Alpha Nutrition Cooking
Alcohol Problems & Solutions
Gluten Problems & Solutions
Managing Diabetes 2
  Eating and Weight Management
  Skin in Health and Disease
Feeding Children
  Human Brain in Health and Disease
Managing Food Allergy
Digestive Disorders
  Food Choices
   Arterial Disease
  Immunology Notes
Inflammatory Arthritis
  Nutrition Notes

Order Persona Digital  books on current topics in psychology, sociology, neuroscience and philosophy. eBooks and can be downloaded to any destination on the planet. Printed books and eBooks are ordered from Alpha Online.

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Alpha Nutrition
is a registered trademark and a division of Environmed Research Inc., Sechelt, British Columbia, Canada.
In business since 1984. Online since 1995.

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