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Fruits, Vegetables and
Eating and Weight Management
You can learn rational weight management, by reading this book and using the Alpha Nutrition Program to resolve food-related symptoms, restore more normal appetite regulation and build optimal disease-preventing nutrition. The book reveals the basic concepts of weight management and emphasizes aspects of the Alpha Nutrition Program that are most useful in achieving normal eating behaviors and weight management Your efforts are first directed toward changing food selection, eating behaviors and increasing physical activity.
This book will help you understand
A informative description of energy, exercise and fat burning give you the real facts and steers you away from disappointment based on common misunderstandings. Alpha Nutrition emphasizes defining correct food selection and solving compulsive eating patterns. Permanent change in food selection habits is required to sustain a lower body weight. Most weight-loss diets do not address the problems of long-term maintenance and are eventually futile. The book of Eating and Weight Management is intended to be used with the Alpha Nutrition Program. This text provides background knowledge, helpful in understanding eating disorders, weight-related health problems and the relevance of diet revision. The program recognizes that illness is commonly associated with obesity. The program is designed to avoid foods that commonly trigger compulsive eating.
Formulas and Printed books are shipped to all destinations in Canada and USA. Prices are listed in Canadian dollars. US $ cost is lower and depends on the daily dollar exchange rate. All books can be downloaded as PDF files. Click the Download buttons to order eBooks for download. Pay by Pay Pal for immediate download. Click the book titles (center column) to read topics from each book.
Starter Packs are bundles of books and formulas that help you get started solving your health problems. Starter packs are sold at a discount to make it easy and affordable for you to learn more and try out the formula. Starter packs include 2 books, the Alpha Nutrition Program, and an additional book that explains in detail your health problem plus one 500 Gram jar of nutrient formula. You can try the nutrient formula, evaluate its effects and learn how you can use it as a tool of nutritional therapy to help solve your health problem. After reading the program instructions, you decide when you want to start the program, order more formula and get busy solving your health problems. If you are not ready for a starter pack, order books separately.
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In business since 1984. Online since 1995.
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